If you're looking for a quick and tasty dish that your whole family will love, you've landed in the right place! These Air Fryer Honey Garlic Chicken Tenders are not only delicious but also super easy to make. Perfect for weeknight dinners or weekend gatherings, this recipe will surely become a go-to in your kitchen.
Why make this recipe
This recipe is a game changer! Cooking chicken tenders in the air fryer keeps them crispy on the outside and juicy on the inside, all while cutting down on fat. Plus, the honey and garlic create a sweet and savory flavor that kids and adults alike will crave. It's a win-win!
How to make Air Fryer Honey Garlic Chicken Tenders
Ingredients :
- 1 lb chicken tenders
- 4 tablespoons butter, melted
- 3 tablespoons honey
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
- Cooking spray
Directions :
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- In a bowl, mix the melted butter, honey, and minced garlic.
- Sprinkle salt and black pepper over the chicken tenders.
- Dip each tender in the honey butter mixture, then coat evenly with breadcrumbs.
- Lightly spray the air fryer basket with cooking spray and arrange the tenders in a single layer.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (75°C).
- Let them rest for 2 minutes, then enjoy with your favorite dipping sauce.
How to serve Air Fryer Honey Garlic Chicken Tenders
These chicken tenders are great on their own but pair perfectly with your favorite dipping sauces like honey mustard, ranch, or barbecue. Serve them alongside a fresh salad or some crispy fries for a complete meal.
How to store Air Fryer Honey Garlic Chicken Tenders
If you have any leftovers (highly unlikely!), let the chicken tenders cool completely, then store them in an airtight container in the fridge. They will stay fresh for up to 3 days. You can reheat them in the air fryer to keep them crunchy!
Tips to make Air Fryer Honey Garlic Chicken Tenders
- Make sure not to crowd the air fryer basket; cook in batches if needed for the crispiest results.
- Feel free to adjust the sweetness by adding more or less honey according to your taste.
- Try substituting the breadcrumbs with crushed cornflakes for a different crunch!
Variation (if any)
You can add different spices to the breadcrumb mixture, like paprika or cayenne pepper, to give these tenders a kick. If you're looking for a healthier option, you can also use whole wheat breadcrumbs.
FAQs
1. Can I use frozen chicken tenders?
Yes, you can! Just make sure to cook them a little longer, checking that they reach the right internal temperature.
2. Can I bake these instead of using an air fryer?
Absolutely! Bake in a preheated oven at 400°F (200°C) for about 20-25 minutes or until cooked through.
3. What dipping sauces go well with these chicken tenders?
Honey mustard, ranch dressing, barbecue sauce, or sweet and sour sauce are all great choices!