Prep Time: 5 mins | Cook Time: 20 mins | Total Time: 25 mins | Yield: 4 Servings
This will surely make your day extra special! Try this recipe now and I promise you, it will be worth all your efforts. Enjoy!
1 tablespoon Olive Oil
1 pound Salmon Fillets 3 or 4 salmon fillets
1 teaspoon Italian Seasoning
1/4 teaspoon salt
White cream sauce:
6-8 cloves Garlic peeled
1/4 c Sun-dried tomatoes chopped
5 ounces Fresh Spinach
1 c Pitted green Italian Olives
1/4 c Vegetable broth
3/4 c Coconut Cream
Step 1: Use paper towels to pat dry the washed fish fillets.
Step 2: Season the fish with salt, pepper, and Italian seasoning.
Step 3: Place a non-stick pan on the stove and turn the heat to medium.
Step 4: Add oil and allow it to become hot.
Step 5: Add the fish and cook for 4 minutes or until golden brown on both sides.
Step 6: Remove the fish from the skillet to a clean plate.
Step 7: In the same skillet, add the garlic and sauté for a minute or until aromatic.
Step 8: Add the sliced tomatoes, spinach, olives, and broth. Stir until well mixed.
Step 9: Turn the heat down to low and cook the spinach until wilted.
Step 10: Add the coconut cream, then stir and cook for another minute.
Step 11: Put the salmon back to the skillet and toss until coated with the sauce.
Step 12: Add more seasonings if needed.
Step 13: Serve and enjoy!
Calories: 428kcal | Carbohydrates: 12g | Protein: 27g | Fat: 32g | Saturated Fat: 16g | Cholesterol: 62mg | Sodium: 801mg | Potassium: 1183mg | Fiber: 4g | Sugar: 3g | Vitamin A: 3613IU | Vitamin C: 15mg | Calcium: 107mg | Iron: 4mg
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