Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Yield: 4 Servings
Oh, my! I love this recipe so much! I would like to thank my best friend, Jessica, for this! Oh, man, you have got to give this one a try, I’m telling you! I have listed all the ingredients and directions so all you need to do is to follow them step by step and you are good to go! Feel free to add more ingredients if you wish and tweak it a little to your liking. Have the best day, friends, and I hope you all love and appreciate this very simple recipe today. Enjoy!
1 lb skinless, chicken breast sliced/ cut into strips
1/3 c grated parmesan cheese I used freshly grated.
1/3 c breadcrumbs You can use any breadcrumbs (Italian Seasoned, panko, etc.)
1/4 c all-purpose flour
1 tsp Italian Seasoning
salt and pepper to taste
cooking oil spray, I used olive oil
Step 1: In three different bowls, add the eggs, flour, and breadcrumbs.
Step 2: In the bowl with the breadcrumbs, add the grated Parmesan cheese, Italian seasoning, salt, and pepper. Stir until well mixed.
Step 3: Toss the chicken breasts into the bowl with the flour, next to the egg, then into the breadcrumb’s mixture.
Step 4: Apply cooking spray on all sides of the coated chicken.
Step 5: Put them into the air fryer and cook for about 8 minutes at 200 degrees C or 400 degrees F.
Step 6: Turn the chicken tenders and cook the other side for another 6 minutes or until crispy and golden brown.
Step 7: Serve hot and enjoy!
Serving: 1serving | Calories: 239kcal | Carbohydrates: 13g | Protein: 29g | Fat: 9g
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