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    • Breakfast
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Loaded Egg Baked Omelet Muffins

by Foodideo April 16, 2022

Omelet muffins might sound odd when you first hear it, but once you try and follow through this recipe you will discover how easy and tasty it is, using simple ingredients such as eggs, bacon, spinach, cheddar and veggies all mixed and baked in muffin tins.

LOADED EGG BAKED OMELET MUFFINS

These egg muffins are tasty and easy to make, perfect for a light yet rich breakfast that you can prepare ahead for the week. We have chosen our favorite ingredients for this recipe to add to the eggs but feel free to get inspired from this recipe and add whatever you like or have on hand.

Omelet muffins are a perfect example of a prep meal. You can keep them for up to 3 days in your refrigerator.

TIPS ON HOW TO FREEZE THE OMELET MUFFINS

If you choose to freeze your omelet muffins for the month. Take them out of the oven and let them cool then remove them from the muffin tin. Flash freeze them first, then transfer the muffins to freezer safe bags and let them freeze.

TIPS ON HOW TO REHEAT THE OMELET MUFFINS

Put the omelet muffins in the microwave for 1 minute to reheat or until warm.

HOW TO MAKE :

LOADED BAKED OMELET MUFFINS

tasty, easy to make baked omelets muffins for your meal preparation of the week.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Brunch
Cuisine American
Servings 6
Calories 165 kcal

Ingredients
  

  • Nonstick cooking spray
  • 9 Large whole eggs
  • 1/4 tsp. Kosher salt
  • Black pepper
  • 3 Strips cooked chopped bacon
  • 3  tbsp Frozen spinach
  • 3 tbsp Diced tomatoes
  • 3 tbsp Diced onion
  • 3 tbsp Diced bell pepper
  • 2  oz Shredded cheddar

Instructions
 

  • Preheat the oven to 350F
  • Spray the muffin tins with cooking spray
  • Whisk the eggs in a large bowl, then add salt & pepper
  • Mix all the ingredients
  • Fill and place tins on a muffin tin and bake for 20 to 25 minutes

Nutrition

Calories: 165kcal
Keyword baked mini omelets, gluten free, make ahead breakfast, meal prep, omelet, quick
Tried this recipe?Let us know how it was!

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