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–+ servings

LOADED BAKED OMELET MUFFINS

tasty, easy to make baked omelets muffins for your meal preparation of the week.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine American
Servings 6
Calories 165 kcal

Ingredients
  

  • Nonstick cooking spray
  • 9 Large whole eggs
  • 1/4 tsp. Kosher salt
  • Black pepper
  • 3 Strips cooked chopped bacon
  • 3  tbsp Frozen spinach
  • 3 tbsp Diced tomatoes
  • 3 tbsp Diced onion
  • 3 tbsp Diced bell pepper
  • 2  oz Shredded cheddar

Instructions
 

  • Preheat the oven to 350F
  • Spray the muffin tins with cooking spray
  • Whisk the eggs in a large bowl, then add salt & pepper
  • Mix all the ingredients
  • Fill and place tins on a muffin tin and bake for 20 to 25 minutes

Nutrition

Calories: 165kcal
Keyword baked mini omelets, gluten free, make ahead breakfast, meal prep, omelet, quick
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