Looking for a healthier alternative to traditional egg rolls? Look no further than this flavorful and guilt-free Egg Roll in a Bowl recipe. It combines all the delicious flavors of egg rolls without the excess calories, making it a perfect choice for a satisfying and nutritious meal.
I remember the first time I tried Egg Roll in a Bowl—what a game-changer! The savory blend of sausage, cabbage, and other vegetables in a single dish was a revelation. It quickly became a favorite in my household, and I’m excited to share this recipe with you.
Why You’ll Love This Egg Roll in a Bowl
– Healthy Twist: Enjoy the flavors of a traditional egg roll without the guilt.
– Quick and Easy: Ready in minutes, making it ideal for busy weeknights.
– Customizable: Add your favorite spices and sauces to tailor the taste to your liking.
– Satisfying and Delicious: A complete meal that’s both flavorful and filling.
Ingredients
– Minced ginger: Adds a delightful kick to the dish.
– Coleslaw mix: Provides a convenient blend of cabbage and carrots.
– Soy sauce: Offers a savory depth of flavor.
– Ground sausage or chicken: Provides the protein base.
– Sesame oil: Adds a nutty aroma.
– Minced garlic: Enhances the overall taste.
– Green onions: For a fresh and vibrant finish.
How to Make Egg Roll in a Bowl
– Step 1: Brown the sausage: Evenly cook the sausage in a skillet over medium-high heat without draining excess grease.
– Step 2: Add the coleslaw mix: Stir in the coleslaw mix and reduce the heat to medium.
– Step 3: Incorporate flavors: Mix in the ginger, garlic, and soy sauce.
– Step 4: Simmer: Cook until the cabbage softens.
– Step 5: Finish and serve: Drizzle with sesame oil and garnish with green onions before serving.
Storage Options
For leftovers, store Egg Roll in a Bowl in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave, adding a splash of water to retain moisture. You can freeze portions for longer storage, ensuring a quick and convenient meal option.
Variations and Substitutions
– Spicy Twist: Enhance the heat with your favorite hot sauce or spices.
– Garlic Lover’s Delight: Boost the garlic flavor by adding minced garlic during cooking.
– Protein Swap: Experiment with shrimp, pork, or tofu for a unique taste.
– Vegan Modification: Make it vegan-friendly by using tofu and skipping eggs.
What to Serve With Egg Roll in a Bowl
– Fried Rice: A classic pairing for a complete meal.
– Noodles: Enjoy with your favorite noodle dish for variety.
– Vegetables: Steamed or stir-fried veggies complement the flavors.
– Spring Rolls: Add these crunchy treats for a texture contrast.
Frequently Asked Questions
– Does an Egg Roll Have an Egg In It?: No, the filling of an egg roll doesn’t contain eggs; the wrapper is typically made with eggs and flour.
– What Kind of Meat Can I Use?: Ground sausage, chicken, pork, or turkey work well for this recipe.
– What Sauces Go Well With Egg Roll in a Bowl?: Teriyaki, sweet and sour, soy, or fish sauce are ideal accompaniments.
After preparing this Egg Roll in a Bowl, you’ll be treated to a delightful blend of savory flavors with a hint of spice and freshness. The dish offers a balance of textures and aromas, showcasing a satisfying and comforting meal that’s sure to become a regular favorite in your recipe rotation.
Egg Roll in a Bowl
Ingredients
- Minced ginger
- Coleslaw mix
- Soy sauce
- Ground sausage or chicken
- Sesame oil
- Minced garlic
- Green onions
Instructions
- Brown the sausage evenly in a skillet over medium-high heat without draining excess grease.
- Stir in the coleslaw mix and reduce the heat to medium.
- Mix in the ginger, garlic, and soy sauce for a flavorful blend.
- Cook until the cabbage softens, ensuring all flavors meld together.
- Drizzle with sesame oil and garnish with green onions before serving for a fresh finish.