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20 egg roll in a bowl 1

Egg Roll in a Bowl

A healthier alternative to traditional egg rolls, this Egg Roll in a Bowl recipe offers all the delicious flavors without the excess calories. A perfect combination of sausage, cabbage, and spices for a guilt-free meal.
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Course: Main Course
Cuisine: Asian
Keyword: Egg Roll in a Bowl, Healthy Asian Recipe, Ground Sausage Recipe, Easy One-Pot Meal, Family-Friendly Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • Minced ginger
  • Coleslaw mix
  • Soy sauce
  • Ground sausage or chicken
  • Sesame oil
  • Minced garlic
  • Green onions

Instructions

  • Brown the sausage evenly in a skillet over medium-high heat without draining excess grease.
  • Stir in the coleslaw mix and reduce the heat to medium.
  • Mix in the ginger, garlic, and soy sauce for a flavorful blend.
  • Cook until the cabbage softens, ensuring all flavors meld together.
  • Drizzle with sesame oil and garnish with green onions before serving for a fresh finish.

Notes

An ideal dish for meal prep, this Egg Roll in a Bowl can be stored and reheated for quick and convenient meals throughout the week.

Nutrition

Calories: 300kcal | Carbohydrates: 15g | Protein: 20g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 400mg | Fiber: 6g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 80mg | Calcium: 8mg | Iron: 10mg
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