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Crispy Zucchini Patties pinterest

Crispy Zucchini Patties

Transform your garden-fresh zucchini into delicious golden-brown patties that are crispy on the outside and tender on the inside. These versatile fritters make a perfect side dish, appetizer, or light meal that even vegetable-averse family members will love!
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Course: Appetizer, Side Dish
Cuisine: American, Mediterranean
Keyword: Zucchini Patties, Zucchini Fritters, Vegetable Patties, Garden Fresh Recipe
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 175kcal

Equipment

  • Box grater
  • Non-Stick Skillet
  • Cheesecloth or Kitchen Towel

Ingredients

  • 2 cups zucchini grated (about 2 medium zucchini)
  • 1/2 cup onion finely chopped
  • 2 eggs large, lightly beaten
  • 1/2 cup all-purpose flour substitute with almond flour for gluten-free option
  • 1/2 cup Parmesan cheese grated (nutritional yeast works for dairy-free)
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper freshly ground
  • 3 tbsp olive oil for frying

Instructions

  • Place grated zucchini in a clean kitchen towel or cheesecloth and squeeze firmly to remove excess moisture. For best results, remove at least 1/2 cup of liquid from your grated zucchini.
  • Transfer the drained zucchini to a large mixing bowl. Add chopped onion, beaten eggs, flour, Parmesan cheese, garlic powder, oregano, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
  • Using a 1/4 cup measuring cup, scoop the mixture and form into patties approximately 3 inches in diameter and 1/2 inch thick. Slightly flatten each patty with your palm for even cooking.
  • Heat olive oil in a large non-stick skillet over medium heat. When the oil shimmers (but doesn't smoke), carefully add the patties, leaving enough space between each one.
  • Cook for 3-4 minutes per side until golden brown and crispy. Avoid overcrowding the pan, as this can lead to steaming instead of crisping.
  • Transfer cooked patties to a paper towel-lined plate to absorb excess oil. Serve immediately while hot and crispy for the best texture and flavor experience.

Notes

For a Mediterranean twist, add 1/4 cup crumbled feta cheese and 2 tablespoons chopped fresh dill.
For a spicy kick, incorporate 1 finely chopped jalapeño and a dash of cayenne pepper.
Chilling the formed patties for 15 minutes before cooking helps them maintain their shape.
These patties can be frozen uncooked between layers of parchment paper for up to 2 months. Cook from frozen by adding 2-3 minutes to the cooking time per side.

Nutrition

Calories: 175kcal | Carbohydrates: 12g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 95mg | Sodium: 420mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 20mg | Calcium: 15mg | Iron: 1.2mg
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