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Mashed Potato Muffins
Dive into the world of Mashed Potato Muffins - a versatile and flavorful choice for any meal. Perfect for repurposing leftover mashed potatoes or creating a low-calorie savory treat.
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Course:
Appetizer, Breakfast, Lunch
Keyword:
Leftovers, Low-Calorie, Mashed Potato Muffins, Potato Recipe
Prep Time:
20
minutes
minutes
Cook Time:
15
minutes
minutes
Servings:
12
muffins
Calories:
150
kcal
Ingredients
Potatoes
3
starchy potatoes
1/2
cup
butter
1/2
tsp
Italian seasoning
Instructions
Wash and boil the potatoes until soft. Peel and mash thoroughly.
Melt butter and mix with mashed potatoes, Italian seasoning, salt, and pepper.
Grease a muffin tray, form potato mixture into muffins, bake at 375°F for 10-15 minutes.
Notes
Store leftover muffins in the fridge or freezer for convenient meals. Customize with optional add-ins for variety.
Nutrition
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Cholesterol:
15
mg
|
Sodium:
200
mg
|
Potassium:
250
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
1.5
mg
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