- Use whole wheat pasta to increase fiber content
- Incorporate finely diced vegetables like bell peppers, carrots, or zucchini for added nutrients
- Try ground turkey or chicken as a lighter alternative to beef
- Store leftovers in an airtight container for up to 3 days in the refrigerator
- For freezing, portion into freezer-safe containers and freeze for up to 2 months
- When reheating, add a splash of milk to restore the creamy texture