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–+ servings
11 (9)

Skinny Vegetable Beef Soup

Looking for a hearty and nutritious soup to warm you up on chilly days? Look no further than this Skinny Vegetable Beef Soup. Packed with flavors and goodness, this recipe strikes the perfect balance between delicious and healthy.
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Course: Main Course, Soup
Keyword: Comfort Food, Easy Soup Recipe, Family-Friendly Meal, Healthy Soup Recipe, Skinny Vegetable Beef Soup
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 bowls
Calories: 270kcal

Ingredients

Beef (Ground)

  • 1 lb ground beef lean
  • 1 white onion small
  • 1 tsp garlic powder
  • 1 tsp basil ground

Soup Base

  • 1½ cup beef broth
  • 1 (15 Oz) can fire-roasted tomatoes
  • 1½ cup frozen mixed vegetables
  • 1 can corn
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp molasses

Instructions

  • Step 1: Prep the Ingredients
  • Step 2: Cook the Beef
  • Step 3: Add Broth and Vegetables
  • Step 4: Simmer

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, portion the soup into freezer-safe containers and label with the date. Reheat in a pot on the stovetop or in the microwave, adding a splash of water if needed.

Nutrition

Calories: 270kcal | Carbohydrates: 22g | Protein: 22g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 450mg | Potassium: 600mg | Fiber: 6g | Sugar: 8g | Vitamin A: 120IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 3.5mg
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