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Southern Black Eyed Peas 1

Southern Black Eyed Peas

This authentic Southern Black Eyed Peas recipe brings comfort, tradition, and good fortune to your table. The humble black-eyed pea transforms into a flavorful dish when slow-simmered with ham hock and the aromatic "holy trinity" of Southern cooking. Perfect for New Year's Day or any time you're craving soulful comfort food.
5 from 1 vote
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Course: Main Course, Side Dish
Cuisine: American, Soul Food, Southern
Keyword: Black Eyed Peas, Southern Cooking, New Year's Dish, Soul Food, Comfort Food
Prep Time: 15 minutes
Cook Time: 2 hours
Soaking Time (Optional): 1 hour
Total Time: 2 hours 15 minutes
Servings: 8 servings
Calories: 285kcal

Equipment

  • Dutch Oven or Heavy-Bottomed Pot
  • Wooden Spoon

Ingredients

Main Ingredients

  • 1 pound dried black-eyed peas sorted and rinsed
  • 1 large ham hock about 12-16 ounces
  • 1 large onion diced (about 1½ cups)
  • 2 stalks celery finely chopped (about ½ cup)
  • 1 green bell pepper diced (about 1 cup)
  • 3 cloves garlic minced
  • 1 tbsp bacon grease or vegetable oil

Seasonings

  • 2 bay leaves
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper adjust to taste
  • 1 tsp black pepper
  • 1-2 tsp salt to taste, depending on saltiness of ham
  • 8 cups chicken broth or water

For Serving (Optional)

  • hot sauce for serving
  • chopped green onions for garnish

Instructions

  • Sort through your dried black-eyed peas to remove any stones or debris. Rinse thoroughly under cold water until the water runs clear.
  • Optional soaking step: Either soak peas overnight OR use the quick-soak method by covering peas with water in a large pot, bringing to a boil for 2 minutes, then removing from heat and letting sit, covered, for 1 hour. Drain and rinse again.
  • Heat the bacon grease in a large Dutch oven or heavy-bottomed pot over medium heat. Add the diced onion, celery, and bell pepper and sauté until softened, about 5-7 minutes.
  • Add the minced garlic and cook for another 30 seconds until fragrant.
  • Add the prepared black-eyed peas, ham hock, bay leaves, thyme, cayenne, and black pepper to the pot.
  • Pour in the chicken broth or water, ensuring the peas are covered by about 2 inches of liquid.
  • Bring the mixture to a boil, then reduce heat to maintain a gentle simmer. Cover partially with a lid and cook for about 1½ to 2 hours, until the peas are tender but not mushy.
  • When the peas are tender, remove the ham hock and bay leaves. Shred any meat from the ham hock and return it to the pot.
  • Season with salt to taste. For an authentic touch, slightly mash about 20% of the peas against the side of the pot with the back of a spoon to thicken the broth.
  • Allow the peas to rest for 15-20 minutes before serving for the flavors to meld completely.
  • Serve hot with optional hot sauce and chopped green onions for garnish.

Notes

- Black-eyed peas improve with time, making them excellent for leftovers.
- For vegetarian option: Omit ham hock, use vegetable broth, and add 1 tablespoon of smoked paprika and 1 tablespoon of liquid smoke for depth of flavor.
- Traditionally served with cornbread and collard greens, especially on New Year's Day for good luck.
- Check the liquid level periodically during cooking and add more if needed.

Nutrition

Calories: 285kcal | Carbohydrates: 40g | Protein: 19g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 580mg | Potassium: 560mg | Fiber: 11g | Sugar: 6g | Vitamin A: 450IU | Vitamin C: 25mg | Calcium: 60mg | Iron: 3.6mg
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