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Zucchini Salad with Burrata

Zucchini Salad with Burrata

This elegant and effortless summer salad combines tender zucchini ribbons with creamy burrata cheese for a dish that's both light and satisfying. Perfect for warm evenings when you crave something fresh yet flavorful.
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Course: Appetizer, Salad, Side Dish
Cuisine: Italian, Mediterranean
Keyword: Zucchini Salad, Burrata, Summer Salad, Fresh Salad, Vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Resting Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 235kcal

Equipment

  • Vegetable Peeler
  • Mixing Bowl
  • Colander

Ingredients

  • 2-3 medium zucchini washed and ends trimmed
  • 8 oz fresh burrata cheese substitute: fresh mozzarella or ricotta
  • 2 tablespoons extra virgin olive oil plus more for drizzling
  • 1 lemon zested and juiced
  • 1 garlic clove finely minced
  • 2 tablespoons fresh basil leaves thinly sliced
  • 1 tablespoon fresh mint leaves chopped
  • 1 teaspoon red pepper flakes optional
  • sea salt and freshly ground black pepper to taste
  • 2 tablespoons toasted pine nuts substitute: slivered almonds or walnuts

Instructions

  • Using a vegetable peeler, carefully shave each zucchini lengthwise into thin, delicate ribbons. Work your way around until you reach the seedy core.
  • Place zucchini ribbons in a colander set over a bowl. Sprinkle with 1 teaspoon salt and toss gently. Let rest for 10 minutes to draw out excess moisture.
  • While the zucchini rests, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and a pinch of salt and pepper in a small bowl.
  • Gently squeeze the zucchini ribbons to remove excess moisture, then pat dry with a clean kitchen towel or paper towels.
  • Place the dried zucchini ribbons in a mixing bowl and pour the dressing over them. Add half of the fresh herbs and toss gently to coat evenly. Let marinate for 5 minutes.
  • Arrange the dressed zucchini ribbons on a serving platter. Tear the burrata into pieces and nestle them throughout the salad.
  • Drizzle with additional olive oil, sprinkle with the remaining fresh herbs, toasted pine nuts, and red pepper flakes if using. Finish with a final seasoning of sea salt and freshly ground black pepper to taste.

Notes

For best results, serve this salad immediately after assembly to maintain the optimal textures.
The thin ribbons are crucial for the elegant presentation and tender texture of this dish.
Allow burrata to come to room temperature for about 20 minutes before serving for the best flavor and texture.

Nutrition

Calories: 235kcal | Carbohydrates: 6g | Protein: 12g | Fat: 19g | Sodium: 320mg | Fiber: 2g | Vitamin C: 35mg | Calcium: 15mg
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