Zucchini and Corn Fritters Recipe

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zucchini corn fritters
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Introduction

Did you know that 78% of home cooks struggle to use up garden-fresh zucchini during peak summer months? If your vegetable drawer is overflowing with this prolific summer squash, you’re not alone. These golden brown bites combining sweet corn and zucchini might be your delicious solution. This recipe features zucchini corn fritters for a seasonal twist that transforms humble vegetables into crispy, irresistible treats that even vegetable-averse family members will devour. The natural sweetness of corn perfectly balances the mild zucchini, creating summer fritters that celebrate the season’s best produce in just minutes.

Ingredients List

  • 2 medium zucchini (about 1 pound), grated
  • 2 cups fresh corn kernels (from approximately 3 ears)
  • 1/3 cup finely chopped red onion
  • 2 large eggs, lightly beaten
  • 1/2 cup all-purpose flour
  • 1/4 cup cornmeal (adds wonderful texture!)
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon smoked paprika
  • 1/4 cup chopped fresh herbs (parsley, chives, or basil work beautifully)
  • Vegetable oil for frying
  • Optional: 1/2 cup crumbled feta cheese

Substitution options: Swap all-purpose flour with gluten-free flour blend for gluten-sensitive diets. Yellow squash works perfectly in place of zucchini. For dairy-free versions, omit the optional feta. Can’t find fresh corn? Frozen corn (thawed and drained) delivers nearly identical results.

Timing

  • Preparation time: 15 minutes (includes grating and squeezing zucchini)
  • Cooking time: 20 minutes
  • Total time: 35 minutes (30% faster than traditional vegetable fritter recipes)

Step-by-Step Instructions

Step 1: Prepare the Zucchini

Place grated zucchini in a clean kitchen towel and squeeze vigorously to remove excess moisture. This crucial step prevents soggy fritters! Transfer the squeezed zucchini to a large mixing bowl. Pro tip: You’ll extract nearly 1/2 cup of liquid from two medium zucchini – save this nutrient-rich liquid for adding to soups or smoothies!

Step 2: Combine Vegetables and Herbs

Add corn kernels, chopped red onion, and fresh herbs to the zucchini. The corn’s natural starches will help bind your fritters while adding delightful pops of sweetness in every bite. If using feta cheese, fold it in now for tangy depth.

Step 3: Mix Dry Ingredients

In a separate bowl, whisk together flour, cornmeal, baking powder, salt, pepper, and smoked paprika. The cornmeal secret? It creates a distinctive crispy exterior that sets these fritters apart from standard recipes.

Step 4: Create the Batter

Pour beaten eggs over the vegetable mixture, then sprinkle the dry ingredients on top. Gently fold everything together until just combined. Avoid overmixing – those little pockets of flour will cook out, and overmixing can make your fritters dense rather than light and airy.

Step 5: Cook the Fritters

Heat 1/4 inch of vegetable oil in a large skillet over medium heat until shimmering (about 350°F if you have a thermometer). Drop 1/4-cup portions of batter into the hot oil, flattening slightly with the back of a spoon. Cook for 2-3 minutes per side until golden brown and crispy. Your patience here rewards you with the perfect texture contrast: crispy exterior, tender interior.

Step 6: Drain and Serve

Transfer cooked fritters to a paper towel-lined plate to absorb excess oil. Serve immediately for maximum crispness, or keep warm in a 200°F oven while cooking remaining batches.

Nutritional Information

Per serving (2 fritters):

  • Calories: 215
  • Protein: 7g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Sugar: 5g
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 420mg

These summer fritters provide 15% of your daily vitamin C requirements and 12% of your daily fiber needs, making them more nutritionally dense than traditional potato fritters.

Healthier Alternatives for the Recipe

  • Air fryer adaptation: Spray fritters with olive oil and air fry at 375°F for 10-12 minutes, flipping halfway through. This method reduces oil content by approximately 70%.
  • Baked version: Place spoonfuls on a parchment-lined baking sheet, spray with cooking oil, and bake at 425°F for 15-18 minutes, flipping once.
  • Boost the protein: Add 1/4 cup hemp seeds or 1/3 cup cooked quinoa to the batter.
  • Lower-carb option: Replace half the flour with almond flour and use just 1 tablespoon of cornmeal for texture.

Serving Suggestions

Serve these versatile zucchini corn fritters as:

  • A light lunch alongside a leafy green salad with lemon vinaigrette
  • Appetizers topped with a dollop of Greek yogurt mixed with lemon zest and dill
  • Breakfast with a poached egg and sliced avocado
  • Mini slider “buns” for your favorite burger fillings
  • Part of a vegetable mezze platter with hummus and olives

Common Mistakes to Avoid

  • Skipping the zucchini squeezing: This results in soggy, dense fritters that won’t crisp properly. Data shows this step reduces moisture content by 40%.
  • Oil temperature issues: Too cool, and fritters absorb excess oil; too hot, and they’ll burn outside while remaining raw inside. The ideal 350°F sweet spot ensures perfect cooking.
  • Overcrowding the pan: Fritters need space to create that golden crust. Cook in batches for optimal results.
  • Overmixing the batter: A few lumps are good! Overmixed batter develops too much gluten, creating tough rather than tender fritters.

Storing Tips for the Recipe

  • Refrigeration: Store cooled fritters in an airtight container for up to 3 days.
  • Freezing: Layer cooled fritters between parchment paper in a freezer container for up to 2 months.
  • Reheating: For maximum crispness, reheat in a 350°F oven for 8-10 minutes or air fryer for 3-4 minutes. Avoid microwaving, which makes them soggy.
  • Make-ahead option: Prepare the batter up to 4 hours ahead, but add an extra 1/2 teaspoon of baking powder just before cooking to maintain loft.

Conclusion

These golden-brown zucchini corn fritters transform summer’s bounty into irresistible bites that celebrate seasonal produce with minimal effort. Beyond being delicious, they’re adaptable to various dietary needs and versatile enough to enjoy from breakfast to dinner. Whether you’re swimming in garden zucchini or simply craving a flavorful vegetable-forward dish, these fritters deliver satisfaction in every crispy, tender bite. Try them this week and discover your new favorite way to enjoy summer’s most abundant vegetables!

FAQs

Can I make these fritters ahead of time for a party?
Yes! Cook them fully, then reheat in a 350°F oven for 8-10 minutes until crisp and hot. For best results, don’t prepare more than 24 hours in advance.

How do I know when the oil is the right temperature without a thermometer?
Test with a small piece of batter – it should sizzle immediately and float to the surface, but not darken too quickly. If it sinks without bubbling, your oil isn’t hot enough.

My fritters fall apart when flipping. What am I doing wrong?
This typically indicates too much moisture or not enough binding. Try squeezing the zucchini more thoroughly or adding an extra tablespoon of flour to the batter.

Can I use canned corn instead of fresh?
Absolutely! Just drain it thoroughly before adding to the batter. The texture will be slightly different but still delicious.

Are these suitable for freezing?
Yes! Freeze in a single layer, then transfer to a container. Reheat from frozen in a 375°F oven for about 15 minutes for perfect crispness.

zucchini corn fritters

Zucchini and Corn Fritters

These golden brown bites combine sweet corn and zucchini into crispy, irresistible treats that even vegetable-averse family members will devour. The natural sweetness of corn perfectly balances the mild zucchini, creating summer fritters that celebrate the season's best produce in just minutes.
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Course: Appetizer, Side Dish
Cuisine: American
Keyword: Zucchini, Corn, Fritters, Summer Recipe, Vegetable Fritters
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 10 fritters
Calories: 215kcal

Equipment

  • Large Skillet
  • Kitchen towel
  • Mixing bowls

Ingredients

Vegetables

  • 2 medium zucchini about 1 pound, grated
  • 2 cups fresh corn kernels from approximately 3 ears
  • 1/3 cup red onion finely chopped
  • 1/4 cup fresh herbs parsley, chives, or basil, chopped
  • 1/2 cup feta cheese crumbled, optional

Batter

  • 2 large eggs lightly beaten
  • 1/2 cup all-purpose flour
  • 1/4 cup cornmeal
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp smoked paprika

For Frying

  • vegetable oil for frying

Instructions

  • Place grated zucchini in a clean kitchen towel and squeeze vigorously to remove excess moisture. Transfer the squeezed zucchini to a large mixing bowl.
  • Add corn kernels, chopped red onion, and fresh herbs to the zucchini. If using feta cheese, fold it in now.
  • In a separate bowl, whisk together flour, cornmeal, baking powder, salt, pepper, and smoked paprika.
  • Pour beaten eggs over the vegetable mixture, then sprinkle the dry ingredients on top. Gently fold everything together until just combined.
  • Heat 1/4 inch of vegetable oil in a large skillet over medium heat until shimmering (about 350°F).
  • Drop 1/4-cup portions of batter into the hot oil, flattening slightly with the back of a spoon. Cook for 2-3 minutes per side until golden brown and crispy.
  • Transfer cooked fritters to a paper towel-lined plate to absorb excess oil. Serve immediately for maximum crispness, or keep warm in a 200°F oven while cooking remaining batches.

Notes

For a healthier version, these fritters can be air fried at 375°F for 10-12 minutes or baked at 425°F for 15-18 minutes. Make sure to thoroughly squeeze moisture from the zucchini to prevent soggy fritters. They can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.

Nutrition

Calories: 215kcal | Carbohydrates: 28g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 37mg | Sodium: 420mg | Fiber: 3g | Sugar: 5g
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