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Chicken with Garlic Parmesan Rice

Elevate your weeknight dinners with this flavorful dish of Chicken with Garlic Parmesan Rice. A comforting and budget-friendly meal that will surely become a family favorite.
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Course: Main Course
Keyword: Budget-friendly Recipe, Chicken with Garlic Parmesan Rice, Easy Dinner Recipe, Family-Friendly Recipe, Weeknight Meal Idea
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 385kcal
Cost: Budget-friendly

Equipment

  • Skillet

Ingredients

Chicken Tenderloins

  • 1 lb chicken tenderloins
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder

Rice Dish

  • 2 cups white rice
  • 4 cups chicken broth
  • 2 tbsp minced garlic
  • 1 cup parmesan cheese
  • 1/2 cup white cooking wine

Instructions

  • Heat olive oil in a skillet. Season chicken with salt, pepper, and garlic powder. Cook until done. Set aside.
  • In the same skillet, add garlic, red pepper flakes, salt, and butter. Pour in the white wine and simmer.
  • Reserve some sauce, then mix in broth and rice. Simmer until cooked.
  • Add chicken back to the skillet, pour reserved sauce over it. Sprinkle with parmesan cheese and serve hot.

Notes

Leftovers can be stored in the fridge for up to 4 days. Reheat before serving for best taste.

Nutrition

Calories: 385kcal | Carbohydrates: 30g | Protein: 30g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 75mg | Sodium: 1150mg | Potassium: 540mg | Fiber: 2g | Sugar: 3g | Vitamin A: 180IU | Vitamin C: 7mg | Calcium: 250mg | Iron: 2mg
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