When you’re in the mood for a comforting, homemade meal that’s both hearty and packed with flavor, this Sausage and Zucchini Casserole is the perfect choice. It combines the rich taste of sausage with the freshness of zucchini and the satisfying texture of brown rice, all wrapped up in a warm blanket of marinara sauce and melted cheese. Whether you’re cooking for a family dinner or preparing a dish to share with friends, this casserole is sure to please everyone at the table.
Ingredients:
- 1 package of light sausage (such as Jimmy Dean) or your choice of venison sausage
- 1 large jar of marinara or primavera sauce
- 6-7 fresh zucchinis, thinly sliced and pre-cooked
- 2 cups of brown rice, prepared according to the package instructions
- Salt and pepper to taste
Instructions:
1. Brown the Sausage and Onions:
Start by heating a skillet over medium heat. Add your light sausage or venison sausage, breaking it up into smaller pieces as it cooks. Toss in some chopped onions for an added layer of flavor. Sauté everything together until the sausage is fully browned and the onions are soft and translucent.
2. Prepare the Brown Rice:
While the sausage is cooking, take this time to cook your brown rice. Follow the instructions provided on the box to ensure the rice is cooked to perfection. Once done, set it aside until you’re ready to assemble the casserole.
3. Combine and Heat the Mixture:
Once the sausage is nicely browned, it’s time to add in the marinara or primavera sauce. Stir in the cooked brown rice, ensuring that everything is well combined. Sprinkle in some oregano, along with a dash of salt and pepper, to taste. Let this mixture heat through for a few minutes, allowing the flavors to meld together.
4. Assemble the Casserole:
Grab a 13×9-inch casserole dish and give it a good spray with either olive oil or butter spray to prevent sticking. Pour the sausage and rice mixture into the dish, spreading it out evenly to cover the bottom.
5. Add the Zucchini Layer:
Next, take your pre-cooked zucchini slices and layer them on top of the sausage mixture. The zucchini should be cooked just until tender; if there’s any excess water, make sure to drain it before adding the zucchini to the casserole. Season the zucchini layer with a bit more salt and pepper for extra flavor.
6. Bake to Perfection:
Finally, sprinkle a generous amount of grated cheese over the top of the zucchini layer. Pop the casserole into a preheated oven at 400°F. Bake until the cheese is melted and bubbly, creating a golden, gooey topping that’s irresistible.
Tips and Serving Suggestions:
- For Extra Flavor: Consider adding some fresh herbs like basil or parsley on top after baking for a burst of freshness.
- Cheese Variations: While grated cheddar or mozzarella works well, feel free to experiment with different cheeses like Parmesan or Gouda for a unique twist.
- Make It a Meal: Serve this casserole with a side salad or some garlic bread to round out the meal.
This Sausage and Zucchini Casserole is a versatile dish that can easily become a family favorite. It’s simple enough for a weeknight dinner but delicious enough to serve at a special gathering. Plus, it reheats beautifully, making it a great option for leftovers or meal prep. Enjoy every savory bite!