Prep Time: 5 mins | Cook Time: 10 mins | Total Time: 15 mins | Yield: 4 Servings
Pork chop recipe, anyone? Here’s a very simple and easy dish you can try today. I promise you that you will not get disappointed. Enjoy!
4 boneless pork chops, 1-inch thick
3 tbsp olive oil
1 tsp paprika
1 tsp garlic powder, or onion powder
1 1/2 tsp salt
1 tsp black pepper
fresh parsley and thyme, optional garnish
Step 1: Remove the pork chops from the refrigerator and let them sit at room temperature for about 20 minutes.
Step 2: Use paper towels to pat them dry.
Step 3: Add the garlic powder, salt, black pepper, and paprika to a small mixing bowl. Whisk until well blended.
Step 4: Rub each pork chop with olive oil, then followed with the mixed seasonings. Make sure to coat each chop well.
Step 5: Put a large cast-iron skillet on the stove and turn the heat to medium-high.
Step 6: Spread 1 tablespoon of oil and allow it to become hot.
Step 7: Add the seasoned pork chops and cook for about 3 to 4 minutes on each side or until nicely brown.
Step 8: Remove the pork chops from the skillet and place them on a clean plate. Cover and allow them to sit for about 5 minutes at room temperature.
Step 9: Sprinkle minced parsley on top.
Step 10: Serve and enjoy!
Amount Per Serving (6 oz): Calories 275 | Calories from Fat 144 | Fat 16g 25% | Saturated Fat 4g 20% | Cholesterol 90mg 30% | Sodium 647mg 27% | Potassium 520mg 15% | Carbohydrates 1g 0% | Fiber 1g 4% | Sugar 1g 1% | Protein 29g 58% | Vitamin A 246IU 5% | Calcium 9mg 1% | Iron 1mg 6%
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