Prep: 15 min | Additional: 30 min | Total: 45 min | Serving: 4 | Yield: 4 servings
Oh, look at that! So refreshing, colorful, and inviting. A pretty simple and not fussy salad recipe that you can make any time, any day. So good you’ll want to dig straight in.
This salad captures the bold and bright colors of summer. A garden salad that lets you use fresh ingredients from your garden. My mom used to have a mini garden. Our neighbors were so amazed at how my mom was able to grow healthy seedlings. She’s good at it. Mom said she just want to make sure that we are eating fresh and healthy. Ever since I was little I love salads. One of the best is this Italian Tomato Cucumber Salad. All the amazing flavors and the freshness burst inside your mouth in every bite. A medley of vegetables with a mouthwatering zest. A perfect side for anything and amazing to devour as-is. This is a healthy, mouthwatering, fresh, and delicious salad that your whole family will love!
4 eaches Tomatoes, red, ripe, raw
½ red onion
½ Cucumber, with peel, raw
3 tablespoons Extra Virgin Olive Oil NOI
1 tablespoon Fresh Oregano
1 pinch Salt, table
HOW TO MAKE ITALIAN TOMATO CUCUMBER SALAD
Step 1: In a bowl, add the tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper. Mix to coat.
Step 2: Allow the salad to sit for at least 30 minutes so the flavors will blend before serving.
1. For big cucumbers, split them into quarters (lengthwise), then, slice into 1/4 inches. For small to medium cucumbers, cut them in half (longitudinally) and slice into 1/4-inch half-moons.
2. You are welcome to use cherry tomatoes for this recipe.
3. This salad can be made in advance, you just need to leave this at room temperature.
Per Serving: 128 calories; 0 mg cholesterol; 8.5 mg sodium; 1.6 g protein; 8.1 g carbohydrates
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