Prep Time: 5 mins | Cook Time: 4 hrs | Total Time: 4 hrs 30 mins | Yield: 4 Servings
If you want an easy dish to serve for dinner, you have got to give this one a try! In less than 5 hours, you will have the best dinner ever! Try it and enjoy every bite!
For the Chicken:
1 1/2 lb boneless, skinless chicken thighs or chicken breasts
1/3 c low-sodium soy sauce
1/3 c honey
2 tbsp tomato paste
2 tsp chilli paste sambal oelek, sriracha, or hot sauce of choice
4 cloves garlic minced
1 tbsp rice vinegar
2 tbsp cornstarch
Prepared brown rice, quinoa, or cauliflower rice
Toasted sesame seeds
Chopped green onion
Step 1: In a 6-quart slow cooker, add in the chicken.
Step 2: In a medium bowl, add in the honey, soy sauce, tomato paste, rice vinegar, chilli paste, and garlic. Whisk until well combined.
Step 3: Pour the sauce on top of the chicken.
Step 4: Cover the slow cooker and cook for 4 to 5 hours on low heat or 2 to 3 hours on high heat.
Step 5: Flip the chicken halfway through the cooking time to cook the other side.
Step 6: Place the chicken on a clean serving plate and allow it to cool at room temperature.
Step 7: In a small mixing bowl, add in the cornstarch and cooking liquid. Whisk until well mixed, then pour it into the slow cooker.
Step 8: Cover the slow cooker and cook for another 15 minutes or high heat or until the texture of the sauce becomes thick.
Step 9: Shred the chicken using two forks or with your hands.
Step 10: Put it back into the slow cooker and stir until well combined.
Step 11: Serve over rice and enjoy!
1. You can sprinkle sesame seed and green onions on top to garnish.
2. Place any leftover in an airtight container. Place it inside the fridge and it can last up to 4 days.
SERVING: 1of 4, about 1 cup CALORIES: 329kcal CARBOHYDRATES: 32g PROTEIN: 35g FAT: 7g SATURATED FAT: 2g CHOLESTEROL: 162mg POTASSIUM: 572mg FIBER: 1g SUGAR: 25g VITAMIN A: 163IU VITAMIN C: 3mg CALCIUM: 27mg IRON: 2mg
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